The Rearview
Mirror
Constipation
Why are Hemorrhoids so Common?
Hemorrhoids are more common than ever—From modern medications to everyday habits, the real reasons behind the increase in this common anorectal disease might surprise you.
Colorectal cancer
I Put Off My Colonoscopy. Here’s How I Finally Did It with a One-Week Plan
Learn how Bummed Co-Founder Rebecca used a simple 7-day colonoscopy prep plan to make screening easier and less scary.
Hemorrhoids
Does Exercise Make Hemorrhoids Worse?
Wondering if your workouts are making your hemorrhoids worse? You’re not imagining it — some exercises can add pressure where you least want it. Here’s how to move smart, stay active, and keep your bum happy while you heal.
Constipation
What Supplements Are Safe to Take When Pregnant?
Confused about pregnancy supplements? This OB-reviewed guide highlights the essentials, safe constipation helpers, and what to avoid.
Hemorrhoids
How to Get Rid of Hemorrhoids During Pregnancy
Pregnancy hemorrhoids are common but fixable—this guide covers safe, pregnancy-friendly relief, when Bummed’s prescription creams can help, and the red flags that mean it’s time to call your OB.
Constipation
How Long Is Too Long? Your Guide to Stool Softeners
Stool softeners are a short-term fix, not a long-term plan—this guide shows you how to use OTC options safely and when Bummed can step in with prescription care.
7 Ways Telehealth Is Changing Acute Care—for Good
Digital healthcare is reinventing acute care with faster access, smarter triage, and lower costs—care that actually fits real life.
Hemorrhoids
Hemorrhoids: When It’s Time to Seek In-Person Care
Most hemorrhoids settle with at-home care—but there are certain red-flag symptoms to watch out for. This guide outlines when to escalate and how Bummed can triage and fast-track in-person care.
Anal Fissures
Prescription Cream for Hemorrhoids and Fissures That Actually Work
Comparing one-note Rx creams and OTC options to our custom, multi-ingredient formulations, only available at Bummed
Colorectal cancer
5 Eye-Opening Facts About Anorectal Health
Anorectal health isn’t just about hemorrhoids—it’s about understanding your family history, knowing when to screen, managing constipation smartly, and not mistaking common symptoms for something more serious.
Constipation
A 7-Day Bowel Habit Tracker for Real Life
This is your personal gut guide. Track your poop, patterns, and habits over the next 7 days to help you (and your provider) get to the bottom of what’s going on.
Hemorrhoids
How to Put Hemorrhoid Cream Exactly Where You Need It
This blog breaks down exactly how to apply hemorrhoid cream the right way—no awkward applicators required. You’ll learn simple, step-by-step techniques to get relief quickly, plus extra tips to make the process cleaner, easier, and more effective.